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Due to increased fuel costs, our delivery fees have increased slightly. Please see our delivery information page for the updated rates: Epping or Strand.

One Up Cash & Carry - Fish

03 May Pickled fish
1uponline 0
Pickled fishIngredientsFor the fish:1.5–2 kg Cape bream or fish of your choice (cleaned, filleted or cut into steaks)Salt and pepper to taste1 cup flour (for dusting)Oil for shallow frying (sunflower..
10 Apr Pickled Fish
1uponline 1171 8941
FOR THE FISHIngredients- 1kg Hake or snoek (If you using fresh hake, freeze it for at least a day before thawing and using.. It holds better) - Wash, rinse and drain fish of all excess water. - Sprink..
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