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We endeavour to deliver on the same day as ordered when the order is placed and payment received by 11:30 AM Monday to Thursday, Friday at 10AM. Orders placed after 11:30 AM will be delivered the following day. Orders placed on Saturday by 10 AM will be delivered on the same day (unless otherwise specified). Orders placed on Sunday will be delivered on Monday.

One Up Cash & Carry - Fish

03 May Pickled fish
1uponline 0
Pickled fish
Pickled fishIngredientsFor the fish:1.5–2 kg Cape bream or fish of your choice (cleaned, filleted or cut into steaks)Salt and pepper to taste1 cup flour (for dusting)Oil for shallow frying (sunflower..
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10 Apr Pickled Fish
1uponline 680 2761
Pickled Fish
FOR THE FISHIngredients- 1kg Hake or snoek (If you using fresh hake, freeze it for at least a day before thawing and using.. It holds better) - Wash, rinse and drain fish of all excess water. - Sprink..
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