Your Cart

One Up Cash & Carry

02 Feb Love Coupon
1uponline 0 327
Valentine's Day Love Coupons are a creative and thoughtful way to express your love and appreciation for your partner. These coupons typically contain promises or activities that your partner can red..
01 Feb Garlic Butter Shell on Prawns
1uponline 0 236
Garlic Butter Shell on PrawnsIngredients:700 grams large shell-on prawns80 grams unsalted butter4 cloves garlic, minced15 grams fresh parsley, chopped5 grams lemon zest30 grams lemon juiceSalt and pe..
01 Feb Seafood Moqueca
1uponline 0 213
Ingredients:700 grams seafood mix2 tablespoons olive oil1 onion,  nely chopped3 cloves garlic, minced1 red bell pepper, sliced1 yellow bell pepper, sliced1 can (400 ml) coconut milk1 can (400 grams) d..
01 Feb Oven-Roasted Lemon Garlic Chicken Thighs
1uponline 0 195
Ingredients: 3 kg chicken thighs, bone-in, skin-on 1/4 cup olive oil 6 cloves garlic, minced 2 teaspoons dried thyme 2 teaspoons dried rosemary 2 teaspoons paprika Salt and black pepper to taste Zest..
20 Apr Seafood Breyani
1uponline 0 284
Seafood BreyaniIngredients (Serves: 6-8)- 10 Crayfish tails- 15 Prawns (shell on, head off) - Half kg kingklip or any firm fish- 4 Heaped tsp garlic (freshly always best) - 1 Heaped teaspoon crushed ..
19 Apr Peppermint Pudding
1uponline 0 323
Peppermint PuddingIngredients- ½ Box Peppermint Romany Creams - 1 Tin Caramel Treat- 2 x 250ml Fresh cream- 2 x 150 Cadbury Mint Crisp- 1 x Peppermint Crisp BarMethodGrate or food process the biscuit..
10 Apr Pickled Fish
1uponline 6 120
FOR THE FISHIngredients- 1kg Hake or snoek (If you using fresh hake, freeze it for at least a day before thawing and using.. It holds better) - Wash, rinse and drain fish of all excess water. - Sprink..
10 Apr Boeber
1uponline 0 634
Ingredients- 2 Tablespoons butter- 2 Cups vermicelli- 4 Heaped tablespoons of sugar    (omit if you using condensed milk)- 1 Stick cinnamon- 2 Cardamom pods- ¼ Fine cinnamon- ½ - 1tsp Fine cardamon- 1..
10 Apr Oven Roast Leg of Lamb
1uponline 0 147
IngredientsA Leg of Lamb (3 - 3,5kg)2 - 3 Tablespoons of barbecue spice1 Tablespoons coarse black pepper1/4 Cup olive oil5 Cloves of garlicA few sprigs of rosemaryRoot vegetables of choiceIngredients ..
10 Apr Corned Beef or Corned Tongue
1uponline 1 148
Ingredients Corned Beef (ask for the eyepiece) and/or Corned Tongue 2 Carrots roughly chopped  1 Potato roughly chopped  1 Onion roughly chopped  3 Bay leaves 1 Teaspoon black peppercorns 5 All spice/..
27 Mar Cheese and Spinach Rolls
1uponline 0 472
One delicious recipe for Iftar using pastry is to make Cheese and Spinach Rolls. Here's the recipe:Ingredients:1 sheet of puff pastry 1 cup of chopped spinach 1/2 cup of crumbled feta cheese 1/4 cup ..
27 Mar Banana Fritters
1uponline 0 295
Banana FrittersIngredients" 15ml butter" 30 ml sugar" 5ml vanilla essence" 100ml milk" 1 egg" pinch of salt" 2 medium bananas (mashed or sliced)" 250ml self-raising flourHow to cook" Mix butter & sug..
27 Mar Sweet Potato Fritters
1uponline 0 234
Sweet Potato FrittersIngredients" 500g grated sweet potato" 180ml (3/4 cup) milk" 30ml melted butter" 1 egg" 125ml (1/2 cup) sugar" 500ml (2 cups) cake flour " 5ml salt" 2ml ground nutmegHow to cook"..
27 Mar Sweetcorn Fritters
1uponline 0 244
Sweetcorn FritterIngredients" 500g grated sweet potato" 180ml (3/4 cup) milk" 30ml melted butter" 1 egg" 125ml (1/2 cup) sugar" 500ml (2 cups) cake flour " 5ml salt" 2ml ground nutmegHow to cook" Mel..
27 Mar Pumpkin Fritters
1uponline 0 338
Pumpkin FrittersIngredients" 400g steamed pumpkin" 150g cake flour" 1 tsp salt" 2 tsp ground cinnamon" 2 tsp baking powder" 2 Tblsp sugar" 2 eggs" How to cook" Beat eggs and sugar in a mixing bowl." ..
04 Mar Almond and Honey Pinwheels
1uponline 0 306
Almond and Honey PinwheelsIngredientsFor the pastry- 1 Roll store bought phyllo pastry cut into 8 Sheets phyllo pastry (20 x 30 cm)- 50g Melted butterFor the almond filling- 250g Almonds- 120g Castor..
Showing 1 to 16 of 16 (1 Pages)