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Notice: Due to high volumes of orders, Deliveries may take up to a 48 hour turnaround time. We apologise for the inconvenience.

Orders placed on Sunday will be delivered on Monday. 

One Up Cash & Carry - Seafood

01 Feb Seafood Moqueca
1uponline 38 1173
Ingredients:700 grams seafood mix2 tablespoons olive oil1 onion,  nely chopped3 cloves garlic, minced1 red bell pepper, sliced1 yellow bell pepper, sliced1 can (400 ml) coconut milk1 can (400 grams) d..
20 Apr Seafood Breyani
1uponline 32 2519
Seafood BreyaniIngredients (Serves: 6-8)- 10 Crayfish tails- 15 Prawns (shell on, head off) - Half kg kingklip or any firm fish- 4 Heaped tsp garlic (freshly always best) - 1 Heaped teaspoon crushed ..
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