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We endeavour to deliver on the same day as ordered when the order is placed and payment received by 11:30 AM Monday to Thursday, Friday at 10AM. Orders placed after 11:30 AM will be delivered the following day. Orders placed on Saturday by 10 AM will be delivered on the same day (unless otherwise specified). Orders placed on Sunday will be delivered on Monday.


Notice: Due to high volumes of orders, Deliveries may take up to a 48 hour turnaround time. We apologise for the inconvenience.

Orders placed on Sunday will be delivered on Monday.

One Up Cash & Carry - wraps

07 Jan Pilchards Wrap
1uponline 34 1019
Pilchards Wrap
Pilchards WrapsIngredients1 x 215g can Saldanha Pilchards in Hot Chilli Sauce, drained1 medium onion1 medium tomato3 tbsp mayonnaise2 wrapsCrisp lettuce, shreddedMethodChop the onion and tomato finel..
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05 Jan Repurposed Wraps
1uponline 38 1934
Repurposed Wraps
Repurposed WrapsIngredientsLeftover Braai Meat (or any leftover protein)Lettuce Leaves (julienned)Cucumber (cubed)Plain YoghurtCheeseTortilla Wraps (or flat bread)Seasoning to tasteMethodPrepRemove m..
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