Creamy Chicken
04 Mar
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Chicken & Broccoli Bowl
Ingredients
- 3 Tablespoon oil, divided
- 4 boneless, skinless chicken breasts
- Salt
- Black pepper
- 2 cloves garlic, finely chopped
- 1 Tbsp. fresh thyme leaves
- 1 Teaspoon crushed red pepper flakes
- 3/4 Cup chicken broth
- 1/2 Cup chopped sun-dried tomatoes
- 1/2 Cup heavy cream
- 1/4 Cup finely grated cheese (Parmesan, Mozzarella or Cheddar)
- Torn fresh basil, for serving
Method
Heat oven to 180°c
In large oven proof pan over medium heat, add oil
Season chicken with salt and pepper (or desired spice) and cook
Remove chicken once golden brown
In pan over medium heat, add 2 tablespoon oil, garlic, red pepper flakes. Cook until fragrant (about 1 – 2 min)
Stir in broth, sun dried tomatoes, cream and cheese
Season with salt if required and bring to a simmer
Return chicken to pan
Transfer to Baking dish for 10 to 12 minutes
Dish into plate and enjoy on its own or with pasta.
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