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1 - Up online will be closed on the 25th and 26th December 2025. All orders placed after 10am on the 24th December will be delivered on the 27th December 2025

One Up Cash & Carry - Dinner

05 Jan Thai Style Risoto
1uponline 31 925
Thai Style RisotoIngredients1 cup Akila Thai fragrant long rice2 tbsp butter1 small onion, finely chopped2 cloves garlic, minced½ cup dry white grape juice (non-alcoholic) or water4 cups chicken or v..
05 Jan Repurposed Wraps
1uponline 38 2356
Repurposed WrapsIngredientsLeftover Braai Meat (or any leftover protein)Lettuce Leaves (julienned)Cucumber (cubed)Plain YoghurtCheeseTortilla Wraps (or flat bread)Seasoning to tasteMethodPrepRemove m..
04 Mar Chicken & Broccoli Bowl
1uponline 1 949
Chicken & Broccoli Bowl Ingredients1/2 cup chicken broth1/3 cup sodium soy sauce3 cloves garlic, finely chopped3 Tablespoon honey2 Tablespoon cornstarch1 Tablespoon finely grated peeled ginger2 Teasp..
04 Mar Chicken Wraps
1uponline 1 1493
Chicken & Broccoli Bowl Ingredients3 Tablespoon oil4 Boneless skinless chicken breasts cut into stripsSaltBlack pepper2 Teaspoon Chilli powder2 Teaspoon ground cumin1/2 Teaspoon Garlic powder¼ Teaspo..
04 Mar Creamy Chicken
1uponline 1 1653
Chicken & Broccoli Bowl Ingredients3 Tablespoon oil, divided4 boneless, skinless chicken breastsSaltBlack pepper2 cloves garlic, finely chopped1 Tbsp. fresh thyme leaves1 Teaspoon crushed red pepper ..
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